Wednesday, April 21, 2010

Sweet & Sour Chicken Over Rice

I've been making this recipe for probably 10 years now & still love it! Easy, yummy & instantly makes you look 10lbs thinner......ok that's a lie but it's good.

sweet & sour chicken over rice:

3 chicken breasts cooked & cubed
1/2 C. packed brown sugar
1 TB cornstarch
1 can pineapple tidbits
1/3 C. vinegar
1 TB soy sauce
1 small green pepper chopped (optional...I leave it out)

1. Cook cubed chicken, set aside. Saute green pepper & set aside with chicken.

2. Mix brown sugar & cornstarch in skillet, stir in pineapple with syrup, vinegar & soy sauce. Heat to boiling, stirring constantly, reduce heat.

3. Add chicken & green pepper to sauce, cover, simmer stirring occasionally for 10 minutes. Serve over rice.

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